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Details Below

  1. Allowing Grief: The Losses Suffered

  2. Science of Trauma: The Why to the What

  3. Triggers: Being Patient with Yourself

  4. Boundaries: A New Way of Life

  5. Authentic Self: Finding Your Design

  6. Trusting Again: The Possibility of Relationships

  7. Identifying Healthy Community: The Seemingly Impossible

  8. Plus a Bonus Live Q&A at the end.

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