Welcome to the foundational course of bE Live Free Collective! This course provides access to tools and education that are necessary in rebuilding your life after religious abuse. You will gain insight into the science of trauma, triggers, boundaries, healthy community, and more throughout this 7-week program. This course provides access to tools and education that are necessary in rebuilding your life after religious abuse. Throughout 7 weeks, we will explore: Allowing Grief: The Losses Suffered 1. Science of Trauma: The Why to the What 2. Triggers: Being Patient with Yourself 3. Boundaries: A New Way of Life 4. Authentic Self: Finding Your Design 5. Trusting Again: The Possibility of Relationships 6. Identifying Healthy Community: The Seemingly Impossible 7. Plus a Bonus Live Q&A at the end. All courses are available for a full year beginning on the start date so that you can revisit the tools and resources you need.
You can also join this program via the mobile app.
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